About Helder Mendes, PMHNP-BC

A Holistic and Client-First Approach to Mental Wellness

I believe that effective mental health care goes beyond just symptoms and diagnoses. It's about understanding you as a whole person—your mind, your body, and your life experiences. As a dually board-certified Psychiatric-Mental Health (PMHNP-BC) and Family Nurse Practitioner (FNP-C), I bring a unique and holistic perspective to my practice. I don't just see a set of symptoms; I see the deep connection between your mental and physical health.

My journey into this field was driven by a desire to create a space for mental wellness: one that is non-judgmental, collaborative, and built on a foundation of trust. My approach is client-centered, meaning your voice is the most important one in the room. We work together to create a personalized plan that may include medication management integrated with supportive psychotherapeutic techniques.

A Personal Commitment to Affirming Care

Finding a provider who "gets it" is essential. As a trilingual provider (English, Portuguese, and Spanish), I understand the challanges of navigating different cultures. Furthermore, I am deeply committed to providing LGBTQ+ affirming care.

My practice is a safe, inclusive, and affirming environment where you will be respected, understood, and celebrated for who you are. You deserve a provider who appreciates all of you for who you are, and I am proud to offer that space for my clients.

Credentials & Background

My clinical expertise is built on a solid foundation of education and experience, allowing me to provide care for a range of conditions including anxiety, depression, and mood disorders.

• Licensed Advanced Practice Nurse (APN)
  State of New Jersey
• Board Certified: Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC)
  American Nurses Credentialing Center (ANCC)
• Board Certified: Family Nurse Practitioner (FNP-C)
  American Academy of Nurse Practitioners (AANP)
• Graduate Nursing Education
  Wilkes University
  Chamberlain University
• Professional Nursing Memberships
  American Association of Nurse Practitioners (AANP)
  The Society of Psychiatric Advanced Practice Nurses
• Languages: Fluent in English, Portuguese, and Spanish