About Helder Mendes, PMHNP-BC

A Holistic and Client-First Approach to Mental Wellness

I believe that effective mental health care goes beyond just symptoms and diagnoses. It's about understanding you as a whole person—your mind, your body, and your life experiences. As a dually board-certified Psychiatric-Mental Health (PMHNP-BC) and Family Nurse Practitioner (FNP-C), I bring a unique and holistic perspective to my telehealth practice. I don't just see a set of symptoms; I see the deep connection between your mental and physical health.

My journey into this field was driven by a desire to create a space for mental wellness: one that is non-judgmental, collaborative, and built on a foundation of trust. My approach is client-centered, meaning your voice is the most important one in the room. We work together to create a personalized plan that may include medication management integrated with supportive psychotherapeutic techniques.

A Personal Commitment to Affirming Care

Finding a provider who "gets it" is essential. As a provider fluent in English, Portuguese, and Spanish, I offer multilingual and culturally affirming care and understand the challenges of navigating different cultures. Furthermore, I am deeply committed to providing LGBTQ+ affirming care.

My practice is a safe, inclusive, and affirming environment where you will be respected, understood, and celebrated for who you are. You deserve a provider who appreciates all of you for who you are, and I am proud to offer that space for my clients.

Leadership & Mentorship

I am dedicated to the future of healthcare in New Jersey. I have served as a Preceptor, mentoring students from Rutgers University's Edward J. Bloustein School of Planning and Public Policy, helping to train the next generation of healthcare professionals in public health and community wellness initiatives.

Credentials & Background

My clinical expertise is built on a solid foundation of education and experience, allowing me to provide care for a range of conditions including anxiety, depression, and mood disorders.

• Board Certified: Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC)
  American Nurses Credentialing Center (ANCC)
• Board Certified: Family Nurse Practitioner (FNP-C)
  American Academy of Nurse Practitioners (AANP)
• Licensed Advanced Practice Nurse (APN)
  State of New Jersey
• Graduate Nursing Education
  Wilkes University
  Chamberlain University
• Master of Healthcare Administration (MHA)
  Seton Hall University
• Bachelor of Science in Nursing (BSN)
  Rutgers School of Nursing (formerly UMDNJ)
• Bachelor of Arts (BA) in Psychology & Sociology
  Rutgers University (Rutgers College)
• Professional Nursing Memberships
  American Association of Nurse Practitioners (AANP)
  The Society of Psychiatric Advanced Practice Nurses
• Languages: Fluent in English, Portuguese, and Spanish