Compassionate Anxiety Treatment for Adults in New Jersey

Working Toward Relief from Anxiety

Anxiety can feel overwhelming, like a constant companion that dictates your daily life. It can manifest as persistent worry, sudden panic attacks, or an underlying sense of dread that's hard to shake. If you're struggling, please know that you are not alone, and effective, compassionate treatment is available.

As a dually board-certified Psychiatric-Mental Health and Family Nurse Practitioner, I focus on helping adults across New Jersey manage anxiety disorders. My approach is collaborative and evidence-based, combining medication management with supportive therapeutic strategies to create a plan that is tailored to your unique needs.

My Approach to Treating Anxiety

My goal is to help you lessen the noise of anxiety and develop strategies to manage its impact. We will work together to understand the nature of your symptoms and develop practical skills to manage them.

• Comprehensive Evaluation: Our first step is a thorough discussion to understand your specific symptoms, history, and goals. This is a non-judgmental space where your story matters.
• Personalized Treatment Plan: We will develop a plan that may include medication, therapy, or a combination of both. I prioritize using evidence-based medications with favorable safety profiles and low dependence potential.
• Therapeutic Strategies: We can incorporate techniques from Cognitive Behavioral Therapy (CBT) to challenge anxious thought patterns and Acceptance and Commitment Therapy (ACT) to help you live a valued life despite anxious feelings.
• Supportive Collaboration: This is your journey. My role is to provide clinical guidance and support, empowering you with the knowledge and tools to support your well-being.

Conditions We Can Address Together